The best vacation is a gratitude moment of but minutes. Imagine just hand-writing a regular US-mail thank you note to someone
The best vacation is a ''gratitude moment'' of but minutes. Imagine just hand-writing a regular US-mail thank you note to someone
Practicing a "Gratitude Moment". If you go to this web site, www.LetsSayThanks.com, you can pick out a thank-you card
The best three minute vacation is a gratitude moment. Try hand-writing a snail-mail thank you note to someone who randomly crosses your mind to thank that
Teaching about Reiki and general energy work today, so i've decided to start the class with a gratitude moment. The students are writing down at least 5 ...
gratitude
We're doing another gratitude exercise in class today. (Good way to start a Monday, i think.) Here is my list:
1. I am grateful for the amazing weekend that I was able to enjoy. I heard so many tremendously insightful and inspiring speakers--I am truly motivated to kick my business into high gear!
2. I am grateful that I have a partner in my life who loves me for ME--not the way that I look. A dear friend confided in me some of the troubles that she's having in her relationship and i hurt so much for her. I know that when Brian looks at me and tells me that he loves me--he really means it.
3. I am grateful for a relatively stress-free commute this morning. Not too much traffic--hilarious radio show, and goo-goo eyes at Mister B.
4. I am grateful for the picnic we had on Sunday and the beautiful weather that accompanied it.
5. I am grateful the wonderful people at the Art Deco Society of LA who paid for Brian and i to be at the Avalon Ball in exchange for a few hours of volunteering.
6. I am grateful for the Blood Moon today and the further turning of the wheel. I will miss my Tuatha tonight, but I will be there with them in spirit.
7. I am grateful for my family's health. I have a happy, healthy daughter whom I cherish. She also has a very healthy sense of humor and absolutely cracks me up continuously.
8. I am grateful for the opportunity that I have to someday soon retire my Brian so that we can live with more time choices and in financial freedom.
9. I am grateful for a my breakfast this morning--one that i didn't have to make. ;) (Thanks, hun.)
10. I am grateful for a moderately clean kitchen. After dinner last night, we did something unheard of--we all went to the kitchen and, as a family, washed our dishes and put away the left-overs.
Acid, Bitter and Sad ... This Mortal Coil
Mon, October 29, 2007 - 9:02 AM permalink
RIP: Joey Bishop & Deborah Kerr
Wow... we've lost two greats this week.
Fri, October 19, 2007 - 11:27 AM permalink
gratitude exercise
Teaching about Reiki and general energy work today, so i've decided to start the class with a gratitude moment. The students are writing down at least 5 things for which they are grateful. Here are mine:
1. I am very grateful for being able to stop by and get some coffee and breakfast goodie this morning. While there, I was asked to donate a dollar towards breast cancer research/funding. I did so.
2. I am grateful for the wonderful time that I had last night gaming with my friends. Sure, it was a bit silly, and sure--it was a bit goofy. But those moments make for some of the best memories. Mahna, mahna.
3. I am grateful that Brian and i were able to make silly faces at one another while commuting to work this morning. We drive the same route for most of my commute (he turns off to pull into his work, while I continue on to mine.)
4. I am grateful for the chance to enjoy a mostly relaxing afternoon. I have some work to do regarding the school program here, but for the most part I can take things easy.
5. I am grateful to think that by this time tomorrow I will finally have my water turned back on (it should be on by this evening). A waterline busted on Sunday night and we've not had water at home since. Ick. So, I am actually looking forward to doing laundry and dishes.
Practicing a "Gratitude Moment". If you go to this web site, www.LetsSayThanks.com, you can pick out a thank-you card
The best three minute vacation is a gratitude moment. Try hand-writing a snail-mail thank you note to someone who randomly crosses your mind to thank that
Teaching about Reiki and general energy work today, so i've decided to start the class with a gratitude moment. The students are writing down at least 5 ...
gratitude
We're doing another gratitude exercise in class today. (Good way to start a Monday, i think.) Here is my list:
1. I am grateful for the amazing weekend that I was able to enjoy. I heard so many tremendously insightful and inspiring speakers--I am truly motivated to kick my business into high gear!
2. I am grateful that I have a partner in my life who loves me for ME--not the way that I look. A dear friend confided in me some of the troubles that she's having in her relationship and i hurt so much for her. I know that when Brian looks at me and tells me that he loves me--he really means it.
3. I am grateful for a relatively stress-free commute this morning. Not too much traffic--hilarious radio show, and goo-goo eyes at Mister B.
4. I am grateful for the picnic we had on Sunday and the beautiful weather that accompanied it.
5. I am grateful the wonderful people at the Art Deco Society of LA who paid for Brian and i to be at the Avalon Ball in exchange for a few hours of volunteering.
6. I am grateful for the Blood Moon today and the further turning of the wheel. I will miss my Tuatha tonight, but I will be there with them in spirit.
7. I am grateful for my family's health. I have a happy, healthy daughter whom I cherish. She also has a very healthy sense of humor and absolutely cracks me up continuously.
8. I am grateful for the opportunity that I have to someday soon retire my Brian so that we can live with more time choices and in financial freedom.
9. I am grateful for a my breakfast this morning--one that i didn't have to make. ;) (Thanks, hun.)
10. I am grateful for a moderately clean kitchen. After dinner last night, we did something unheard of--we all went to the kitchen and, as a family, washed our dishes and put away the left-overs.
Acid, Bitter and Sad ... This Mortal Coil
Mon, October 29, 2007 - 9:02 AM permalink
RIP: Joey Bishop & Deborah Kerr
Wow... we've lost two greats this week.
Fri, October 19, 2007 - 11:27 AM permalink
gratitude exercise
Teaching about Reiki and general energy work today, so i've decided to start the class with a gratitude moment. The students are writing down at least 5 things for which they are grateful. Here are mine:
1. I am very grateful for being able to stop by and get some coffee and breakfast goodie this morning. While there, I was asked to donate a dollar towards breast cancer research/funding. I did so.
2. I am grateful for the wonderful time that I had last night gaming with my friends. Sure, it was a bit silly, and sure--it was a bit goofy. But those moments make for some of the best memories. Mahna, mahna.
3. I am grateful that Brian and i were able to make silly faces at one another while commuting to work this morning. We drive the same route for most of my commute (he turns off to pull into his work, while I continue on to mine.)
4. I am grateful for the chance to enjoy a mostly relaxing afternoon. I have some work to do regarding the school program here, but for the most part I can take things easy.
5. I am grateful to think that by this time tomorrow I will finally have my water turned back on (it should be on by this evening). A waterline busted on Sunday night and we've not had water at home since. Ick. So, I am actually looking forward to doing laundry and dishes.

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